The Bluenose marathon weekend is around the corner and for months thousands have trained to participate in this event. Most of the runners/walkers are people with the goal of leading a healthy lifestyle. We all know the correlation between stress and health. But somehow we overlook the importance of our financial fitness which when in balance can reduce our stress levels and make us happier, healthier people. If we stay off the financial fitness treadmill, well, it’s another story.
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